Adult DBT Group

Do YOU struggle with the following behaviors that could be affecting your Quality of Life:

• Impulsive behavior
• Mood Swings
• Self-abusive behaviors
• Poor relationships with family and friends

Dialectical Behavior Therapy will teach YOU skills that you can use in your daily life and help YOU:

• Learn how to be in a healthy relationship
• Learn to control your attention
• Have more control over your emotions and thus behaviors by learning to tolerate painful or difficult situations
• Learn Assertiveness
• Decrease self-harming behavior
• Reduce self- criticism

What: 10 Week DBT Skills Group
Who: Adults
When: Currently Enrolling
Where: Ray of Hope Counseling Services, Inc.
                 4255 Wade Green Rd. Ste. 414
                 Kennesaw, GA 30144
Cost: $60.00 per session
To register: Please call (678)-213-2194 Ext. 101.