Breath Meditation

Our breath is the key element to our physical and emotional wellness.

Meditation on our breath brings healing, peace, truth, love, and surrender.  When done in a group, breath meditation intensifies the power of intention and can bring deep experiences and  interconnection.

Breath Meditation is open to everyone from ages 12 and up.

The meditation is done mostly in silence and no self disclosure is required.  Come as a couple and breathe together for your marriage.

When:        Group begins January 23, 2012

Time:         Mondays at 7:30pm – 9pm

Where:      Ray of Hope Counseling Services, Kennesaw, Ga.

Cost:           FREE

Meditation Facilitator:  W. Scott Ragsdale, Ph.D, LPC