Practicing Therapy, Practicing Yoga

By Lane Gormley, EdS, LPC, NCC

image source: www.bombayroomyoga.com/what-is-yoga

image source: www.bombayroomyoga.com/what-is-yoga


The Practice of Therapy

You are already engaged, or are thinking about engaging, in a practice called therapy.  I am impressed and touched by your willingness to do this most difficult thing – to look within yourself in a conscious attempt to face and to release pain.  I never asked you and would never ask you to do it.  It is too difficult.  I am grateful, though, for your courage, transparency, patience, honesty, and humor.  Sitting with you enables me to engage in one of my own practices, that of the clinical therapist.  Being your therapist is not simply my profession.  It is my purpose and, of course, my challenge.  You interest and exhaust me, make me laugh, try my patience, and push buttons I didn’t know I had.  You are my truest teachers, and I have great reverence for you and for your practice.

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A Mindful Perspective: Life at the Center of Self

A Mindful Perspective: Life at the Center of Self
Written by Lane Gormley, EdS, LPC, NCC, BCC

I talk a lot with my Clients about centering, the act of living in the center of oneself. It is so very difficult not to be pulled off balance by thoughts and emotions. Unless we are mindful, unless we continually examine our own thoughts and feelings, we might fall prey to unhappy or stressful ideas and/or feelings about ourselves, our relationships including family and friends, our work or the behaviors of colleagues, addictive substances, and about life in general. People and things push or pull us, and we stumble. It happens to me, and it happens to my Clients.

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Somatic Symptoms: Messages from the Mind-Body

by Lane Gormley, EdS, LPC

In Greek, sōma means body. Somatic symptoms are physical symptoms that appear to be caused by mental or emotional factors.

The psychiatric/psychological literature contains many theories and many questions about the link between mental/emotional pain and physical discomfort or illness. Current research on this subject can be found in online journals as well as in libraries. It is more or less widely agreed, for example, that depression often manifests in the body as exhaustion, aching back and limbs, anorexia or weight gain, insomnia or hypersomnia, headaches, and/or other bodily discomfort.

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Life is a Journey

Written by Lane Gormley, EdS, LPC, NCC

There are moments in most people’s lives when they hit a stumbling block, hope diminishes, and the future looks bleak. Whether in emergencies or during prolonged periods of the blahs, it is easy to get “stuck” and imagine that there is no way out and that things are always going to be this way. At times like this, it might help to think of life as a journey.

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The Practice of Mindfulness: A Stress Management Technique for Difficult Times

Written by: Lane Gormley, EdS, LPC, NCC

Have you ever stopped and considered how many things compete for your attention? Do you ever lie in bed at night with thoughts that won”t stop? So many problems and challenges can spiral through a restless and fragmented attention span: a friend”s or relative”s illness, the grocery list, watering the grass, the possible solution to a computer problem, prom dresses, cut-backs at work, the uncertain Dow Jones, deadlines for paying fees and school enrollment, getting the dog to the vet, final exams, an aunt”s birthday… The thought stream seems essential, repetitive, and unstoppable. Things to worry about remind us of other things to worry about. The last thought loops back to the middle or beginning one. Some Eastern thinkers call this unfocused, jumpy thinking the Monkey Mind, and mindfulness is one way to calm and focus it.

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Social Reviews

Ray of Hope Counseling Services IconRay of Hope Counseling Services

4255 Wade Green Road Northwest #414, Kennesaw

3.4 50 reviews

  • Avatar Brandi McEachern ★★★★★ 7 months ago
    I highly recommend Lana Green! She was awesome at working with my child during a transitional time in my child's life. She was great at keeping us focused on age appropriateness in a wide array of topics. She determined my child's … More interests and developed bonds in this manner. Highly recommend her services!
  • Avatar Michael Porzio ★★★★★ 7 months ago
    I highly recommend Jaime Jenkins!! She was able to connect with my eldest son and get him to open up comfortably immediately! Typically it would take someone working with him quite some time for him to open up.
    Jaime is highly skilled
    … More and showed it by navigating my son's avoidance, his natural defense mechanisms.
    Jaime truly cares about the children!!! She watches them, listens to them, not just their words but their whole demeanor/body language. Sometimes their actions (what they do) and body language are screaming one thing while the therapist is being told/presented with something else.
    Jaime is an experienced therapist with the tools needed to connect and discover the core.
    Her methods at making children comfortable are unparalleled.
    Jaime was awesome at working with both of my children in this very traumatic time of their little lives. She will help. She will see what others are trying to hide. She will go to bat for your children. Jaime truly cares about those children! The children are what's most important, they are our future!
    Thank you for everything Jaime! I am so grateful you were chose by their mother/worked with their mother. God knew what he was doing putting you in our boys lives!!
    -MP
  • Avatar Nelli Vergilis ★★★★★ a year ago
    I loved my tele session. It was easy to connect and talking to my therapist felt even more productive, as I was not stressed by traffic. Ms.James made me feel supported and heard. And I learned how to handle my hurdles better at the … More very first session. I recommend this practice. You can live anywhere and have a wonderful therapist at your fingertips. THANK YOU.
  • Avatar Christy Berrio ★★★★★ 7 months ago
    Giana is truly amazing! She has helped our family in more ways than one and we’re truly grateful for her!
  • Avatar Vanessa Erario ★★★★★ 10 months ago
    Excellent experience at Ray of Hope @ Kennesaw, Ga. Ms. Jamie J. is so awesome and wonderful. My two young children see her and they and myself love her and enjoy the visit, atmosphere and professionalism. My children can be shy at times, … More but opened up right at the first hello. I would refer anyone to Ray of Hope and to Ms. Jamie J. She helps in so many ways with my children and myself. We have made so much progress and we could not be more happier. Thank you!
  • Avatar Michaela Estes ★★★★★ a year ago
    I see Mrs Gianna and she is Absolutely AMAZING!!
    By far the BEST counselor I ever had. She genuinely cares and she shows it every session... I had a rough past before I got to her, and she makes the progression to a better you, much more
    … More easy.. she walks you through how to better yourself and never fails to remind you she is there. I’d give her 10 stars if I could. DEFINITELY WOULD RECOMMEND
  • Avatar Danielle P ★★★★★ a year ago
    Jamie Jenkins is great! I feel like she is the perfect therapist for me. Validating and open-minded. She knows I like my conversations to be more casual and she is accommodating in that way because formality makes me shut down.
  • Avatar Erica ★★★★★ a year ago
    Ray of Hope has been really great for myself and my kids to have an outlet you talk about life and the challenges we face. I would recommend this to anyone who is looking for someone to talk too. It is well worth it.
  • Avatar Waeni Watuma ★★★★★ a year ago
    I have been going to Ray of Hope for a year now and it has changed my life honestly - everyone there is so nice and I love my therapist she is amazing ! Misty is honestly heaven sent.
  • Avatar Phoenix Bray ★★★★★ a year ago
    Love Ray of Hope Counseling. Meghan Michalewicz has helped me through some tough stuff and I am so appreciative of the advice.
  • A Google User ★★★★★ a year ago
    I loved my tele session. It was easy to connect and talking to my therapist felt even more productive, as I was not stressed by traffic. Ms.James made me feel supported and heard. And I learned how to handle my hurdles better at the … More very first session. I recommend this practice. You can live anywhere and have a wonderful therapist at your fingertips. THANK YOU.
  • Avatar Nina Cantrell ★★★★★ a year ago
    Giada Martini is a very genuine, kind person that makes you really feel she's there for you personally & not just professionally. Her office is very easy space to be in to boot!
  • Avatar Victoria Thomas ★★★★★ 2 years ago
    This place is such a tranquil respite if you need somewhere safe to unwind, process grief, heal, or feel strengthened on your journey. Gianna Martini has been an absolute godsend, and I don't think you'll find anyone more caring, … More empathetic, and compassionate. She's kindhearted, an intuitive listener, insightful, and wise. Gianna truly cares about her clients, and I've so appreciated her support and wisdom.
  • Avatar Anonymous Anonymous ★★★★★ a year ago
    Lane Gormely is the absolute best. Her experience is undeniable-hands down.
  • Avatar Casey Graebner ★★★★★ a year ago
    Great counseling service for my son who is dealing with some hard problems. Very helpful.

Ray of Hope Counseling Services
2.0
Based on 19 Reviews
Princess O.
Princess O.
2021-03-23 07:44:54
Called hoping to make a new patient appt. was told no nights/weekends available in my area unless I'm a self pay. Are u serious! So let's avoid using the...
K T.
K T.
2021-01-26 15:09:10
I scheduled with Lana Greene for my 11yr old daughter but got put with Amy Rozett. Worst counselor appointment I've ever been to and I've been to many...
Nadine M.
Nadine M.
2020-12-16 09:44:07
I called on behalf of my son to book an appointment. He has a generalized anxiety disorder and we are looking for a new psychiatrist for him. Many offices...
Ashley T.
Ashley T.
2020-01-14 12:03:44
I can't attest to the qualifications of the therapists, but the office staff isn't the best. I left two messages (because no one ever answered the phone) to...
Vicki T.
Vicki T.
2019-07-26 22:36:28
I love this place and feel especially grateful for Gianna Martini who has been a godsend to me. A very intuitive listener, she's kind, caring, and...
Shelly K.
Shelly K.
2019-03-22 11:46:51
Receptionist extremely rude and unhelpful, needs some training on customer service.
Lisa S.
Lisa S.
2018-05-01 09:56:20
I am going here for a multitude of reasons. Mainly for my almost 9 year old to have someone to talk to. Lauren Sanders is AMAZING. We both love her and...
Brad C.
Brad C.
2017-02-08 11:26:06
Despite all the bad reviews all over the internet of this place, I decided to give them them a go anyway. MISTAKE. The billing system and the way they...
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Ray of Hope is now a part of LifeStance Health!

Our patients will continue to receive the same comprehensive and compassionate care from the same providers. Over the coming months, this website will redirect to our new online home where you'll find access to our online scheduling, expanded resources, and important information. Click below to learn more below about this exciting new chapter.